13/10/17

Calm Bedtime Routines for Children

Posted in: Kids Behavior

child sleeping

Bedtime can be fraught with tension for both the child and parent, but your presence alone can sooth your child into drowsiness.😴

Exactly what you do before bedtime is a mix of personal preference and practicality. Your routine might include a bath, brushing teeth, putting on pajamas, reading together, talking or saying a prayer. What matters most is ensuring the routine is soothing and consistent. Once you have a plan, write it down and share it with your kids (see our troubleshooting tips for more on this).  Click here for: 14 Tips and predictable routines that will help ready your child for slumber

Sometimes the best thing a parents can do for their children to sleep better is to simply relax. 😪❤️

The same bedtime routine allows our brains and bodies to recognise the cues to transition into sleep.💤

Star Orbs glow bright for the first hour, slowly fading after 12 hours. If you wake during the night, they will still be glowing – ready and waiting to lull you back to sleep. You can find everything you need to know about Glodio StarOrbs here💫: https://www.glodio.co/faqs/

Read the original source article: parenting.com 

 

Glodio StarOrbs in Action